Rider: | Rodney Williams |
Team: | YMCA - Delaware - Brandywine (Wilmington, DE) |
Date: | Monday, May 6, 2019 |
Time: | 38:12 |
Distance: | 11.80 Miles |
Laps: | 5.0 |
Calories: | 515 |
Speed (MPH): | 18.5 Avg / 21.2 Max |
Power (Watts): | 200 Avg / 461 Max |
Cadence (RPM): | 68 Avg / 78 Max |
Heartrate (BPM): | 104 Avg / 153 Max |
Personal Best