City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kevin Kiser
Team: JCC - Charlotte (Charlotte, NC)
Date: Monday, May 6, 2019
Time: 19:48
Distance: 4.89 Miles
Laps: 1.1
Calories: 239
Speed (MPH): 14.8 Avg / 25.1 Max
Power (Watts): 177 Avg / 431 Max
Cadence (RPM): 59 Avg / 99 Max
Heartrate (BPM): 148 Avg / 191 Max

Laps

4.53 mi in 18:18
0.36 mi in 1:30