Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Neil Swanson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 6, 2019
Time: 26:25
Distance: 7.01 Miles
Laps: 1.4
Calories: 263
Speed (MPH): 15.9 Avg / 28.0 Max
Power (Watts): 142 Avg / 564 Max
Cadence (RPM): 53 Avg / 103 Max
Heartrate (BPM): 160 Avg / 185 Max

Laps

5.00 mi in 18:43
2.01 mi in 7:42

Goal

30 Minutes

Personal Best

Personal Best Personal Best