Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jeff LaFavre
Team: Kevin & Sue Quist (Excelsior, MN)
Date: Tuesday, May 7, 2019
Time: 28:22
Distance: 8.18 Miles
Laps: 1.2
Calories: 360
Speed (MPH): 17.3 Avg / 31.2 Max
Power (Watts): 186 Avg / 507 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 132 Avg / 154 Max

Laps

6.98 mi in 23:44
1.20 mi in 4:38