Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Claus
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Tuesday, May 7, 2019
Time: 30:03
Distance: 6.00 Miles
Laps: 6.0
Calories: 163
Speed (MPH): 12.0 Avg / 19.5 Max
Power (Watts): 67 Avg / 211 Max
Cadence (RPM): 69 Avg / 109 Max
Heartrate (BPM): 113 Avg / 189 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:59
1.00 mi in 5:05
1.00 mi in 5:04
1.00 mi in 4:55
1.00 mi in 5:06