Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Larry Dow
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Tuesday, May 7, 2019
Time: 1:02:17
Distance: 14.14 Miles
Laps: 3.2
Calories: 470
Speed (MPH): 13.6 Avg / 21.8 Max
Power (Watts): 102 Avg / 297 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 116 Avg / 145 Max

Laps

4.42 mi in 19:57
4.42 mi in 18:05
4.42 mi in 18:09
0.88 mi in 6:06