Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Greg Couillard
Team: Island Health & Fitness (Ithaca, NY)
Date: Tuesday, May 7, 2019
Time: 28:11
Distance: 7.22 Miles
Completed:
Calories: 291
Speed (MPH): 15.4 Avg / 26.8 Max
Power (Watts): 148 Avg / 336 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 133 Avg / 149 Max

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