Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steven Montesano
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Tuesday, May 7, 2019
Time: 30:03
Distance: 7.50 Miles
Laps: 1.5
Calories: 238
Speed (MPH): 15.0 Avg / 18.5 Max
Power (Watts): 108 Avg / 251 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 117 Avg / 171 Max

Laps

5.00 mi in 20:28
2.50 mi in 9:35