Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: L Bacon
Team: YMCA - Greater Richmond - Chickahominy (Sandston, VA)
Date: Wednesday, May 8, 2019
Time: 15:37
Distance: 5 Miles
Completed:
Calories: 233
Speed (MPH): 19.2 Avg / 23.0 Max
Power (Watts): 224 Avg / 382 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 148 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.