Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Keenum
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Wednesday, May 8, 2019
Time: 53:09
Distance: 15.00 Miles
Laps: 15.0
Calories: 531
Speed (MPH): 16.9 Avg / 19.5 Max
Power (Watts): 142 Avg / 229 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 119 Avg / 132 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:28
1.00 mi in 4:05
1.00 mi in 3:28
1.00 mi in 3:23
1.00 mi in 3:29
1.00 mi in 3:15
1.00 mi in 3:18
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:36
1.00 mi in 3:24