Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Charles Haverlah
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, May 8, 2019
Time: 23:18
Distance: 5.31 Miles
Completed: 76%
Calories: 199
Speed (MPH): 13.7 Avg / 23.2 Max
Power (Watts): 118 Avg / 298 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 164 Avg / 185 Max

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