Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Kevin Duffy
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, May 8, 2019
Time: 35:05
Distance: 10.22 Miles
Laps: 1.2
Calories: 445
Speed (MPH): 17.5 Avg / 24.5 Max
Power (Watts): 187 Avg / 558 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 128 Avg / 147 Max

Laps

8.38 mi in 28:30
1.84 mi in 6:35