Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Seaton
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Wednesday, May 8, 2019
Time: 1:07:02
Distance: 16.02 Miles
Laps: 3.2
Calories: 511
Speed (MPH): 14.3 Avg / 18.6 Max
Power (Watts): 103 Avg / 196 Max
Cadence (RPM): 42 Avg / 59 Max
Heartrate (BPM): 84 Avg / 131 Max

Laps

5.00 mi in 20:55
5.00 mi in 21:01
5.00 mi in 20:45
1.02 mi in 4:21

Goal

3 Completed Laps