Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bill Kapp
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Wednesday, May 8, 2019
Time: 30:35
Distance: 7.87 Miles
Completed:
Calories: 363
Speed (MPH): 15.3 Avg / 29.5 Max
Power (Watts): 173 Avg / 386 Max
Cadence (RPM): 80 Avg / 123 Max
Heartrate (BPM): 125 Avg / 191 Max

Goal

1 Completed Lap

Ghost

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