Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Israel Ogunsola
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Wednesday, May 8, 2019
Time: 28:59
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 14.4 Avg / 20.9 Max
Power (Watts): 129 Avg / 227 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 154 Avg / 196 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.