Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Weston
Team: Power Fit Gym (San Pablo, Heredia)
Date: Wednesday, May 8, 2019
Time: 23:19
Distance: 5.00 Miles
Laps: 5.0
Calories: 143
Speed (MPH): 12.9 Avg / 19.8 Max
Power (Watts): 78 Avg / 213 Max
Cadence (RPM): 32 Avg / 56 Max
Heartrate (BPM): 147 Avg / 163 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:46
1.00 mi in 4:40
1.00 mi in 4:35
1.00 mi in 4:33