Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: 744 mallard (North wales, PA)
Date: Wednesday, May 8, 2019
Time: 25:58
Distance: 8.01 Miles
Laps: 1.1
Calories: 358
Speed (MPH): 18.5 Avg / 23.6 Max
Power (Watts): 206 Avg / 554 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 109 Avg / 126 Max

Laps

6.98 mi in 22:40
1.03 mi in 3:18