Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: William Spizuoco
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Wednesday, May 8, 2019
Time: 27:09
Distance: 7.22 Miles
Completed:
Calories: 296
Speed (MPH): 15.9 Avg / 29.7 Max
Power (Watts): 158 Avg / 342 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 144 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.