Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, May 9, 2019
Time: 57:34
Distance: 17.00 Miles
Laps: 17.0
Calories: 591
Speed (MPH): 17.7 Avg / 20.0 Max
Power (Watts): 147 Avg / 233 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 33 Avg / 147 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:21
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:18

Goal

1 Completed Lap