Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Thursday, May 9, 2019
Time: 12:34
Distance: 3.37 Miles
Completed:
Calories: 125
Speed (MPH): 16.1 Avg / 19.9 Max
Power (Watts): 142 Avg / 233 Max
Cadence (RPM): 91 Avg / 97 Max
Heartrate (BPM): 125 Avg / 141 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.