Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Claus
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Thursday, May 9, 2019
Time: 21:49
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 11.0 Avg / 14.9 Max
Power (Watts): 52 Avg / 142 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 122 Avg / 133 Max

Laps

1.00 mi in 5:43
1.00 mi in 5:24
1.00 mi in 5:16
1.00 mi in 5:26