Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Keenum
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, May 9, 2019
Time: 55:03
Distance: 15.00 Miles
Laps: 15.0
Calories: 514
Speed (MPH): 16.3 Avg / 19.1 Max
Power (Watts): 131 Avg / 205 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 120 Avg / 138 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:48
1.00 mi in 3:45
1.00 mi in 3:48
1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:47
1.00 mi in 3:35
1.00 mi in 3:37
1.00 mi in 3:56
1.00 mi in 3:29
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:22