City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Thursday, May 9, 2019
Time: 21:07
Distance: 5.10 Miles
Laps: 1.1
Calories: 280
Speed (MPH): 14.5 Avg / 33.0 Max
Power (Watts): 197 Avg / 377 Max
Cadence (RPM): 65 Avg / 96 Max
Heartrate (BPM): 150 Avg / 167 Max

Laps

4.53 mi in 19:23
0.57 mi in 1:44