Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John Williams
Team: Workout Anytime - Lake Worth (Fort Worth, TX)
Date: Thursday, May 9, 2019
Time: 26:25
Distance: 5.43 Miles
Completed:
Calories: 186
Speed (MPH): 12.3 Avg / 19.6 Max
Power (Watts): 93 Avg / 314 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 122 Avg / 189 Max

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