Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Weston
Team: Power Fit Gym (San Pablo, Heredia)
Date: Thursday, May 9, 2019
Time: 22:47
Distance: 5.00 Miles
Laps: 5.0
Calories: 145
Speed (MPH): 13.2 Avg / 17.7 Max
Power (Watts): 82 Avg / 166 Max
Cadence (RPM): 33 Avg / 44 Max
Heartrate (BPM): 120 Avg / 132 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:37
1.00 mi in 4:34
1.00 mi in 4:28
1.00 mi in 4:23