Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Robert Simmons
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, May 9, 2019
Time: 20:50
Distance: 6.98 Miles
Completed:
Calories: 345
Speed (MPH): 20.1 Avg / 26.3 Max
Power (Watts): 251 Avg / 526 Max
Cadence (RPM): 52 Avg / 88 Max
Heartrate (BPM): 132 Avg / 239 Max

Ghost

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