Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Hansen
Team: YMCA - Greater Toledo - Eastern Community (Oregon, OH)
Date: Thursday, May 9, 2019
Time: 23:54
Distance: 4.52 Miles
Laps: 1.3
Calories: 147
Speed (MPH): 11.3 Avg / 15.4 Max
Power (Watts): 79 Avg / 201 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 124 Avg / 231 Max

Laps

3.37 mi in 18:06
1.15 mi in 5:48

Goal

20 Minutes