Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Spencer Kirk
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Thursday, May 9, 2019
Time: 25:21
Distance: 7.87 Miles
Completed:
Calories: 416
Speed (MPH): 18.6 Avg / 30.0 Max
Power (Watts): 249 Avg / 536 Max
Cadence (RPM): 82 Avg / 104 Max
Heartrate (BPM): 143 Avg / 155 Max

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