Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Matt Swanson
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Thursday, May 9, 2019
Time: 30:27
Distance: 7.22 Miles
Completed:
Calories: 290
Speed (MPH): 14.2 Avg / 28.5 Max
Power (Watts): 135 Avg / 210 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 120 Avg / 150 Max

Goal

40 Minutes

Personal Best

Personal Best Personal Best

Ghost

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