Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dennis Shores
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Friday, May 10, 2019
Time: 15:23
Distance: 5 Miles
Completed:
Calories: 220
Speed (MPH): 19.3 Avg / 23.5 Max
Power (Watts): 214 Avg / 389 Max
Cadence (RPM): 74 Avg / 102 Max
Heartrate (BPM): 145 Avg / 163 Max

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