Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dennis Shores
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Friday, May 10, 2019
Time: 28:12
Distance: 8.38 Miles
Completed:
Calories: 340
Speed (MPH): 17.7 Avg / 23.3 Max
Power (Watts): 177 Avg / 566 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 137 Avg / 158 Max

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