Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: C-Me Jones
Team: Retro Fitness - Bear (Bear, DE)
Date: Friday, May 10, 2019
Time: 18:02
Distance: 4.77 Miles
Laps: 1.2
Calories: 191
Speed (MPH): 15.9 Avg / 22.7 Max
Power (Watts): 153 Avg / 358 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 158 Avg / 173 Max

Laps

4.01 mi in 15:07
0.76 mi in 2:55