Rider: | Ian Appleby |
Team: | Community Center at Christwood (Covington, LA) |
Date: | Friday, May 10, 2019 |
Time: | 30:23 |
Distance: | 7.05 Miles |
Laps: | 6.9 |
Calories: | 221 |
Speed (MPH): | 13.9 Avg / 16.5 Max |
Power (Watts): | 97 Avg / 209 Max |
Cadence (RPM): | 78 Avg / 89 Max |
Heartrate (BPM): | 139 Avg / 156 Max |