Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Frédéric LARCHER
Team: Fitness Park - Metz (Metz, France)
Date: Friday, May 10, 2019
Time: 29:50
Distance: 7.22 Miles
Completed:
Calories: 276
Speed (MPH): 14.5 Avg / 28.3 Max
Power (Watts): 130 Avg / 426 Max
Cadence (RPM): 84 Avg / 116 Max
Heartrate (BPM): 144 Avg / 204 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.