Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: D Pell
Team: The Works Health & Fitness Center (Dover, NH)
Date: Friday, May 10, 2019
Time: 24:10
Distance: 6.98 Miles
Completed:
Calories: 306
Speed (MPH): 17.3 Avg / 23.2 Max
Power (Watts): 186 Avg / 372 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 155 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.