Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: 744 mallard (North wales, PA)
Date: Friday, May 10, 2019
Time: 12:03
Distance: 4.00 Miles
Laps: 1.2
Calories: 189
Speed (MPH): 19.9 Avg / 25.5 Max
Power (Watts): 236 Avg / 388 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 123 Avg / 155 Max

Laps

3.37 mi in 9:57
0.63 mi in 2:06