Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: David Salem
Team: Columbia Athletic Club (Columbia, MD)
Date: Friday, May 10, 2019
Time: 14:05
Distance: 4.42 Miles
Completed:
Calories: 179
Speed (MPH): 18.8 Avg / 21.1 Max
Power (Watts): 189 Avg / 237 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 201 Avg / 203 Max

Ghost

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