Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ken Moff
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Friday, May 10, 2019
Time: 45:08
Distance: 13.09 Miles
Laps: 2.2
Calories: 593
Speed (MPH): 17.4 Avg / 27.4 Max
Power (Watts): 195 Avg / 421 Max
Cadence (RPM): 45 Avg / 68 Max
Heartrate (BPM): 118 Avg / 151 Max

Laps

6.01 mi in 20:07
6.01 mi in 21:24
1.07 mi in 3:37