Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Patrick Moran
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Saturday, May 11, 2019
Time: 20:23
Distance: 4.4 Miles
Completed: 63%
Calories: 156
Speed (MPH): 12.9 Avg / 26.3 Max
Power (Watts): 104 Avg / 547 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 108 Avg / 132 Max

Ghost

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