Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Feeley
Team: YMCA - Fanwood-Scotch Plains (Scotch Plains, NJ)
Date: Sunday, May 12, 2019
Time: 30:01
Distance: 9.05 Miles
Laps: 2.3
Calories: 422
Speed (MPH): 18.1 Avg / 28.0 Max
Power (Watts): 209 Avg / 474 Max
Cadence (RPM): 46 Avg / 79 Max
Heartrate (BPM): 150 Avg / 165 Max

Laps

4.01 mi in 11:48
4.01 mi in 14:25
1.03 mi in 3:48