Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Sunday, May 12, 2019
Time: 29:44
Distance: 4.00 Miles
Laps: 4.0
Calories: 91
Speed (MPH): 8.1 Avg / 9.4 Max
Power (Watts): 27 Avg / 50 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 123 Avg / 196 Max

Laps

1.00 mi in 7:54
1.00 mi in 7:20
1.00 mi in 7:26
1.00 mi in 7:04