Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Randy Crump
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, May 13, 2019
Time: 24:50
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 9.7 Avg / 16.8 Max
Power (Watts): 68 Avg / 204 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 88 Avg / 98 Max

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