Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Coffman
Team: Club Fit - Jefferson Valley (Jefferson Valley, NY)
Date: Monday, May 13, 2019
Time: 27:36
Distance: 6.74 Miles
Laps: 2.0
Calories: 223
Speed (MPH): 14.7 Avg / 19.5 Max
Power (Watts): 111 Avg / 235 Max
Cadence (RPM): 81 Avg / 107 Max
Heartrate (BPM): 125 Avg / 147 Max

Laps

3.37 mi in 13:12
3.37 mi in 14:24