Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Claus
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Monday, May 13, 2019
Time: 21:44
Distance: 4.00 Miles
Laps: 4.0
Calories: 102
Speed (MPH): 11.0 Avg / 22.6 Max
Power (Watts): 55 Avg / 298 Max
Cadence (RPM): 64 Avg / 107 Max
Heartrate (BPM): 111 Avg / 123 Max

Laps

1.00 mi in 5:19
1.00 mi in 5:30
1.00 mi in 5:39
1.00 mi in 5:16