Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Monday, May 13, 2019
Time: 36:59
Distance: 10.00 Miles
Laps: 10.0
Calories: 323
Speed (MPH): 16.2 Avg / 18.9 Max
Power (Watts): 121 Avg / 199 Max
Cadence (RPM): 45 Avg / 54 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:22

Goal

10 Miles