Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Miller
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, May 13, 2019
Time: 15:14
Distance: 3.00 Miles
Laps: 3.0
Calories: 75
Speed (MPH): 11.8 Avg / 12.6 Max
Power (Watts): 59 Avg / 84 Max
Cadence (RPM): 55 Avg / 60 Max
Heartrate (BPM): 65 Avg / 181 Max

Laps

1.00 mi in 5:09
1.00 mi in 5:07
1.00 mi in 4:58