Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Claus
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Monday, May 13, 2019
Time: 21:10
Distance: 4.00 Miles
Laps: 4.0
Calories: 103
Speed (MPH): 11.3 Avg / 20.7 Max
Power (Watts): 57 Avg / 245 Max
Cadence (RPM): 66 Avg / 99 Max
Heartrate (BPM): 120 Avg / 128 Max

Laps

1.00 mi in 4:59
1.00 mi in 5:17
1.00 mi in 5:35
1.00 mi in 5:19