Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Doug Norton
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, May 13, 2019
Time: 29:44
Distance: 6.26 Miles
Laps: 1.9
Calories: 200
Speed (MPH): 12.6 Avg / 19.6 Max
Power (Watts): 89 Avg / 194 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 115 Avg / 144 Max

Laps

3.37 mi in 15:49
2.89 mi in 13:55