Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mike Kallenberg
Team: YMCA - Robert K Fox (Lancaster, OH)
Date: Monday, May 13, 2019
Time: 27:20
Distance: 7.22 Miles
Completed:
Calories: 294
Speed (MPH): 15.9 Avg / 24.0 Max
Power (Watts): 155 Avg / 330 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 144 Avg / 236 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.