Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mary Herout
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Monday, May 13, 2019
Time: 20:03
Distance: 4.44 Miles
Laps: 1.1
Calories: 166
Speed (MPH): 13.3 Avg / 23.7 Max
Power (Watts): 114 Avg / 278 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 139 Avg / 150 Max

Laps

4.01 mi in 17:38
0.43 mi in 2:25